Steak and eggs in style. Do attempt this at home.

Ingredients:

  • 6oz. sirloin steak
  • 1 egg
  • 1/4 chopped onion
  •  1 small potato
  •  1tbsp butter
  • salt, pepper

1. Microwave the potato for 10 minutes and bake it at 400° for an additioal 10 minutes.
2. Melt some butter in a hot iron skillet.
3. Brown the onion.
4. Salt the steak on both sides and fry each side for about 3 minutes.
5. Bake the steak at 400° for 10 minutes.
6. Remove steak and let rest for 5 minutes. Use the same pan to fry an egg.

Eat your steak, be cool.

牛排蛋

在美國南方, 吃牛排跟台灣很像, 會加蛋. 這做法,牛排超嫩

食材-6oz.沙郎牛排, 1顆蛋, 1/4切碎洋蔥, 1小顆馬鈴署, 1大匙奶油, 鹽, 糊椒

1. 微波馬鈴署10分鐘後, 放進200度烤箱再烤10分
2.煎鍋大火, 將奶油融化.
3. 鍋熱後快炒洋蔥
4. 牛排兩面塗鹽及糊椒, 放進煎鍋. 兩面個煎3分鐘
5.連鍋放進400度烤箱烤箱10分鐘
6. 將牛排裝盤, 用煎牛排的煎鍋煎一個蛋

4 Responses to “Steak and Egg 牛排蛋”

  1. verano says:

    Steak + egg? 真的好特別喔, 我第一次看到, 大概是我太聳了 哈哈.. ^^”

  2. Carol says:

    歡迎你到我的網誌,
    看了你家的食物流了一堆口水,
    不過你是怎麼發現我的呀?

  3. Minyo says:

    從黑米共享書籤看到這篇文的 ^^
    http://www.hemidemi.com/bookmark/info/644775

  4. yummmmy:) thx for ur tips i’d love to follow u.anyway happy new year ~~~~

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