Butternut Squash soup


This creamy delicious soup provides its own croutons, sort of.

  • One Butternut Squash
  • 3 cups water (can vary depending on the squash
  • One bouillon cube (chicken or vegetable is best)
  • A pinch of chopped cilantro.
  • Olive oil
  • Salt and pepper
  1. Cut the squash into 4 pieces and remove the seeds.
  2. Microwave for 8 minutes on high. Let cool for a few minutes.
  3. Clean off the seeds and bake at 350° with a little olive oil and salt for 10 minutes or until they turn a little brown.
  4. Peel the squash and liquefy in a blender with one cup of water.
  5. Add puree to soup pot and add remaining water and bouillon. Bring to a boil and cook for several minutes.
  6. Add salt and pepper as desired and serve. Garnish with cilantro and the toasted seeds.

This recipe also works very well with pumpkin.
這瓜中文不知道叫什麼內…不過做成湯滿好喝的.

  • 一顆白胡桃瓜
  • 3 杯水(水的多寡. 可依各人喜好)
  • 一顆雞湯塊. 或蔬菜湯塊
  • 一些香菜
  • 橄欖油
  • 鹽. 黑瑚椒
  1. 將白胡桃瓜切四辦. 去籽
  2. 微波8分鐘. 稍涼以後. 去皮
  3. 另外. 將籽加一些橄欖油後. 烤180度. 10分鐘
  4. 白胡桃瓜加一杯水. 進果汁機打成泥
  5. 將泥. 高湯塊. 剩下的水. 都進鍋中煮滾.
  6. 加鹽. 及糊椒. 撒上烤好的籽及香菜.

如果買不到白胡桃瓜. 南瓜也可以.

9 Responses to Butternut Squash soup

  1. Yun says:

    明天是Halloween
    應該很適合煮這道湯來喝
    呵呵

    P.S.籽烤過放進去可以直接吃嗎?我以前都把籽丟掉ㄟ,好像很可惜的樣子。

  2. scooppy says:

    哈~Mrs. ThePoint~我們真ㄉ有心電感應喔~本來今天要post 前幾天吃ㄉpumpkin soup~已經好幾次都這樣~應該不是巧合~而是ESPㄌ~明天post給你看~我是用acorn squash~

  3. Mrs. ThePoint says:

    籽可以直接吃歐
    滿好吃的

  4. Jeanne says:

    過了今天晚上,家裡的南瓜,就可以宰了…hahaha

  5. 土豆仁 says:

    HAPPY HALLOWEEN
    不給糖我也不搗蛋
    看起來好可口喔
    呵呵
    改天來試做

  6. 散步貓 says:

    萬聖節愉快呀^^
    我被”禁網”好久呦 :P
    所以意思是又有很多文可以爬了
    剛剛看到你有教做包子耶
    等不及去看了

    看到BUTTERNUT SQUASH
    顏色還跟南瓜真的好類似
    而且現在的季節正適合吃這種漂亮顏色的蔬果^^

  7. Yun says:

    To Scoopy(不好意思借一下版面)
    不是只有妳
    我也常發現我已經做過或要做的會跟她的一樣^^”
    我以前也是用butternut squash做南瓜湯
    呵呵

  8. scoopy says:

    Yun & Mrs.ThePoint~是不是我們都住這兒~節日季節一樣~材料也差不多造成ㄉ~連我最近想做包子來解饞(有一陣子沒做ㄌ)~Mrs.ThePoint也先做ㄌ~那我都快沒得混ㄌ~ㄎㄎㄎ~還有散步貓~你ㄉ網誌廚房快開伙啦~嘴饞ㄉ很:P~

  9. Joyce says:

    這顏色很漂亮
    看了更增加食慾
    很應景喔

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