Roast Pork Tenderloin

My husband and I started to roast various meats weekly to replace grocery store cold cuts for a fresher and healthier taste. This is how we do it.

  • Pork Tenderloin
  • Cilantro
  • Soy sauce
  • Season salt
  • Basil flakes
  • onion
  • garlic
  • oil
  1. Marinate the pork tenderlonin with cilantro, soy sauce, seasoned salt, and basil flakes in fridge over night.
  2. Fry the chopped onion and garlic in a pan until fragrant.
  3. Brown the pork.
  4. Bake in 375 degree for 45 minutes, or until the internal temperature reaches 165 degree.
  5. Slice it up.

Enjoy.

March 29, 2009 | 1 Comment »

回家來了

大家久唯了

我去考試去了.
考了兩個星期. 考了九項.

真的是考焦了歐
讓我休息一下. 我再來貼好吃的哄…

March 12, 2009 | No Comments »

Salmon Pasta

  • Slice of Salmon
  • Salt and pepper
  • pasta
  • 1 cup of chopped carrots
  • 1 cup of chopped celery
  • 1/4 cup of chopped onion
  • 1 cup of chopped mushroom
  • 1/2 cup of chicken stock
  • oil
  1. Cook the pasta in salt water.
  2. Salt and pepper both side of the salmon. Pan fried it in oil until cooked.
  3. Set the salmon aside. Use the same pan, fry the onion in oil until fragrant.
  4. Add vegetable and chicken stock. When all vegetables are cooked.
  5. Put pasta in the pan and mix it with all other ingredients.
  6. Place the salmon on top of the pasta, cook for additional 5 minutes, and serve.
| No Comments »