Category Archives: herbal medicine 中醫食療
Chicken Mushroom Soup 香菇雞湯
A very healthy traditional Chinese dish. It is believed that this dish can improve your energy.
Ingredients:
- Some chicken (legs, wings, or half of a chicken)
- 7-10 Chinese mushrooms
- salt
- 8 cups of water
1. Bring water to a boil and add chicken.
2. Cover and cook for 30 minutes.
3. Add Chinese mushrooms and salt. Cook for another 20 minutes.
Serve with cooked rice or noodles.
香菇雞湯
食材: 半隻雞.或雞翅/腿. 7-10大片香菇. 7-8大杯水. 鹽
1. 水煮到滾
2. 加入雞. 加蓋煮30分鐘
3.加入香菇及 鹽. 再煮20分
配飯或下麵都很好
Cold Medicine-Tomato brown sugar 治感冒的-紅糖蕃茄
Recently, I caught a cold. This is my dad’s secret remedy. It worked pretty well and it is super easy.
Ingredients:
- 1-2 fresh tomatoes
- 3-4 tbsp dark brown sugar
1. Wash and cut tomatoes into slices.
2. Sprinkle brown sugar on top.
3. Eat and get well. I told you it was super easy.
It also help to prevent colds.
我最近一直感冒. 這是我爸治感冒的偏方. 目前還滿有效的
食材: 1-2顆紅蕃茄. 3-4 大匙紅糖
1. 蕃茄洗淨. 切片
2. 將 紅糖灑在蕃茄上一起吃
說了很簡單巴.
也可以遇防感冒ㄜ
Sesame oil Chicken Soup 麻油雞
Sesame oil chicken is another extremely traditional food in Taiwan. People always serve this to women after giving birth. It helps the body restore its energy.
Ingredients: Chicken (legs, wings), 5-8 large ginger slices, 3tbsp dark sesame oil, salt, 10 cups of water, 5 cups of cooking wine.
1. Brown the ginger in sesame oil until fragrant.
2. Add chicken and cook until browned.
3. Add water. Cover with the lid and cook over medium heat for about 30 minutes.
4. Add salt and cooking wine. Cook uncovered for another 15-20 minutes.
Serve.
麻油雞.冬天暖身及產後進補的最佳自然良藥
食材:雞肉(腿.翅.或全雞).老薑片7-8大片. 10杯水. 5杯米酒. 鹽.3 大匙黑麻油
1.將薑片在黑麻油中爆香
2. 加入雞肉翻炒
3.加水.中火.加蓋悶煮約30分鐘
4.加鹽.及酒.再煮15-20分鐘
直接喝湯或可加麵線
Ginger herbal medicine soup 薑糖水
recently, I had a cold that persisted for about 2 weeks. The cold wasn’t serious but it definitely slowed me down. I started to make this ginger soup for myself twice a day, for about 3 days total. It really made me feel better, and it helped to kick my cold.
This is tradition Chinese herbal medicine therapy. It cured millions of people’s colds throughout Chinese history. I hope this can help yours if you need it.
Ingredient: Ginger (A chunk the size of your thumb), 4 tbsp brown sugar, 2 cups of water, some scallions (only the white part).
1. Bring 2 cups of water to a boil.
2. Cut ginger in to large slices. Cook ginger and scallions in the boiled water.
3. When the water reduces to about a cup, add brown sugar. Stir until all brown sugar dissolved.
Drink while hot.
兩星期前.我一連感冒了兩個禮拜.超難過的.給自己一連煮了3天的薑糖水.早晚喝.後來就好了.這是我的配方.希望能幫到有需要的人
食材:一大塊老薑切片. 4大匙紅糖. 2 杯水.一些蔥白
1. 將 水煮滾.
2. 將 薑片及蔥白加入水中.慢煮
3. 兩杯水煮至一杯.加入紅糖.拌勻
趁熱喝